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  • 🗣 ION feel like working out today! That’s how I feel eeeerday bih! Lol, However I get my lil fat azz up and force myself to go because this Body ain’t gonna change itself! Every time you tell yourself, “Imma do it tmw”😒 Ya lying! You know zamn well, u r just being lazy. Period! 💅🏾 ———————————————————— CHANGE starts with a decision! If you DECIDE that you don’t like the way you feel in your own body, CHANGE your MIND! WHAT are you REALLY going to do about it? Keep making up reasons why you CAN’T? 🗣 I Decided long agooooo THAT IMMA DO WHATEVER IT TAKES TO CRUSH MY BODY GOALS! BUSINESS GOALS! AND EVERY OTHER KINDA GOAL!! YOU gotta want it so bad you can taste it! My dreams taste like sweet potato pie! LMBO! HOW BAD DO YOU WANT IT? 🤔 HOW DEEP IS YOUR LOVE FOR YOU? You may not have the answer right now, it took me a while🥴 But I can help you. When u wanna stop playing hit the link in my bio! ———————————————————— #Theketoprint #ketotransformation #ketoweightloss #ketocoach #melaninfitness #melaninpoppin #ketotransformation #transformationtuesday #blackwomenweightloss #transformationtuesday #transformationthursday #transformationfitnation #blackwomenweightloss #fitnessmotivation #fitfortheculture
  • ME: Once I eat my first meal@after fasting all day 😂😂😂😂😂😂😂
  • CAUTION⚠️ DANGEROUS CURVES⚠️ ——————————————————— This weekend is was an honor and a pleasure to be asked by @blackdocruth to be on the panel for her Annual Women’s empowerment conference @freshstartretreat. This pic is only a snippet of how much fun I had with @neesy.pleasures trying to get me to release my “ALTER EGO”‼️(my biker name is DeeLicious) if ya know, ya know😉 ——————————————————— I received so many beautiful, heartfelt texts, emails, and Dm’s about how my story and my coaching has helped women feel and look their best. Many of these beautiful sisters told me about how I poured into them, and how hearing my testimony has helped them either change their lives, or MAKE A DECISION to finally start! Messages like this allow me to know that I am walking in my divine purpose! I dream bigger because of feedback from women who look like me, and had the same struggles I did! This year I plan on reaching my goal of touching 500 women and helping them change their lives for themselves and their families! ——————————————————— For more info on coaching: click the link in my bio or go to theketo print.com. #blackgirlsblog #fitnessmotivation #ebonyfitness #transformation #keto #blackgirlsketo #blackgirlketocoach #blackwomenshealth #fitchicks #atlanta

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